If you are experiencing tension type headaches, it may be time to have your spine checked for misalignments. When vertebral segments are not moving correctly, the body has to work harder, expend more energy, and put pressure on associated nerves. Those nerves may be innervating the head, eyes, ears and neck muscles. If that is the case, you may start experiencing tightness, stiffness, headaches, and fatigue.
At Vancouver Chiropractic, we believe prevention of headaches by stretching, correct posture, and stress reduction are your best tools. However, if you are already feeling the symptoms, then your alignment may need to be adjusted. Come see Dr. Nora for a check-up to determine a correct course of care that is right for you.
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